Wednesday, August 10, 2011

How do i stop huge cravings for junk foods?!?

You'd feel better if you had eaten nothing at all, sugar drains nutrients from your body. In order to feel full and satisfied you need to eat some vegetables and maybe some foods with real starch like a potato or maybe some whole grain bread. You are hungry because your body is craving the nutrients that processed sugary foods have been washing away.

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